Smoking Cessation

Three Session Treatment...

Each session is 50 minutes long.
1st session - I will collect information about your habit of smoking, along with other specific information about you. This information will help me personalize the sessions to you. I will also spend some time introducing you to hypnotherapy and answering your questions. You will commit to make one small change in your habit prior to the second session.
2nd session - Usually scheduled about one week after the first session, this will be a full session of hypnotherapy after which you will leave smoke free.
3rd session - This session, about two weeks later, is important for your long-term success in being smoke-free. We will utilize more hypnotherapy to solidify your success and address any special challenges.